Bones Season
Cold Season Is Here, Time For Chicken Soup
Grandmother was right. Chicken soup is one of the best treatments for the common cold. There is something about chicken broth that holds heat better than normal water. The broth also helps to keep you hydrated which is another key to healing.
One of the best recipes for chicken soup uses roasted chicken. You can use leftover chicken from the bird you roasted last night in your trusty kitchenaid oven or pick up a chicken that has been cooked in a rotisserie oven at the local grocery store. You will need about three cups of cubed chicken.
While you can buy a commercially prepared chicken soup base, it is easy to make your own using the carcass of the roasted chicken that you took the meat off of. Throw all the bones into a stock pot and add a few vegetables for additional flavor. Boil over low heat or in a crock pot for several hours to make a rick stock for your soup. Strain the rich broth and throw the bones and vegetables out.
Add about three cups of cubed chicken and vegetables that have been prepared using your black decker food processor to the chicken stock. Cook until the vegetables are tender.
In addition the vegetables, you may want to add some pasta to the soup. Since pasta continues to swell in the soup broth, you might consider cooking pasta on the side and serving the soup over the pasta. You will find that the pasta keeps its shape much better this way. This also allows you to freeze your chicken soup without the pasta breaking down.
There are several advantages to making your own soup over purchasing prepared soup. First, you are able to control the sodium content of your soup. Canned chicken soup is very high in sodium and if you are trying to limit your consumption of salt, making your own soup is a better choice.
An additional benefit is that you can load a home made soup up with fresh vegetables. This can add many needed nutrients to your diet.
Whenever you feel a cold starting, head home and prepare a big pot of your own chicken soup. It will keep in the refrigerator for several days and can also be frozen. When you do not feel like doing anything else, cuddle up in your blanket with a hot cup of soup and watch your favorite movies.
Bones Season 5 Gag Reel
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