Bootcamp Dvd
Has anyone used the Tae Bo Cardio Bootcamp Live DVD?
I just bought it last week and would like to hear your thoughts on it. Has it helped anyone lose weight? Do the Billy Bands really work?
I have the entire TaeBo bootcamp series and the Ultimate Bootcamp series and yes it does work. It will be very challenging at first. The resistance bands definetly works and you will get an excellent cardio workout. You may not be able to complete the entire amount of reps using the bands during your beginning phase, but your strength and muscle tone will improve. You may need to pause it for a second and catch your breath or walk out a couple of moves, but keep going eventually you’ll be able to complete it. You will lose inches and gain nice sculpted muscles. I’ve had amazing results with TaeBo. It was the first exercise program I tried and went from a size 12 to a 8 (2-3 months). I now go to the gym regularly and do TaeBo on rainy days or when I need a gym break. I’m currently a 4/6 and I do credit TaeBo for helping me gain physical strength and endurance.
Good Luck!!!
HVX BootCamp DVD – Frame Rate Hack
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