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You Have To Work Up A Sweat If You Want To Get Fit

Hey guys, it’s time to get your acts together! Now that you’ve spent a fortune on fitness books and and DVD’s, it’s time to stop whining about still being fat and flabby. Just joining a gym and buying stuff isn’t going to make you fit and healthy – you have to do the workouts if you want results!

Guys, does this sound like you? You bought a ‘killer abs’ e-book and printed it out so you could have it by your side when you put it into practice. That was six months ago and the only real physical activity you’ve gotten out of it was when you pushed a staple through the pages. That was so exhausting that you had to take a break and sit down and read some erotic comics.

Girls – what about that aerobics workout DVD you paid so much for. You waited in breathless anticipation until it came in the mail. Then you pulled out the DVD, popped it in the machine and sat down with a no calorie soft drink and watched it. The next day, you decided to watch it once more while you stuck some pictures in your Disney scrapbook. You haven’t seen it since.

Both you guys and you girls have probably been faithfully paying a gym membership as part of your exercise regime. You go in once a month, pay for the entire month and while you’re there, have a quick warm-up on the exercise bike. You’re not really in the mood for a workout, though, so you vow to come back the next day.

They love you at the gym because like so many of their other members, you pay them for a service you never use. Your loss is their gain. You don’t cost them a dime, but continue to pay them big bucks for your gym membership.

It’s up to you what you do, but just stop crying about how none of your fitness programs work. You’ve got to actually work up a sweat to work off calories! You have to feel your muscles burn if you want to get strong. You’ve got it backwards if you think that the buffed guy at the gym got that way because he has a personal massager. He gets a massage because he worked for it! Knowing how you guys think, you probably got one because thinking about pumping iron made you tense, so you decided to get a massage first!

If fitness is really your goal, you really will stop complaining and start doing something about it. Otherwise, just go back to your comics and scrapbooks.

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