Workout Dvd

You Have To Work Up A Sweat If You Want To Get Fit

Alright guys and gals, it’s time to get real! Stop whining about how all those exercise DVD’s and e-books don’t work and start doing something about your fitness. What made you think that just buying stuff about fitness was going to make you lose fat and gain muscle? Did you really believe that just joining your local gym was going to make you fit?

Boys – did you expect to magically look like the guy on the cover of that ‘six-pack abs’ e-book you bought just because you went to the trouble of printing it out and putting a staple through it? Six months have passed and pushing a staple gun is the most exercise you’ve gotten out of it. That was such a big chore that you had to lie down on the couch and read erotic comics.

You girls are just as bad. You had an excuse not to work out while you waited for your aerobics DVD to come in the mail, but what about after that? You were pretty excited when it came, so you sat down with a box of chocolates and watched it from beginning to end. The next day, you watched it again while you worked on your Disney scrapbook. Now it’s been so long since you used it that you can’t find it.

Both you guys and you girls have probably been faithfully paying a gym membership as part of your exercise regime. You go in once a month, pay for the entire month and while you’re there, have a quick warm-up on the exercise bike. You’re not really in the mood for a workout, though, so you vow to come back the next day.

They love you at the gym because like so many of their other members, you pay them for a service you never use. Your loss is their gain. You don’t cost them a dime, but continue to pay them big bucks for your gym membership.

What you do with your body is nobody’s business but yours. Just keep it that way, okay? Stop whining about how nothing you’ve tried works. It doesn’t work if you don’t use it. You don’t lose weight by thinking about it and you don’t get strong by going to a personal massager. You do that after you’ve had a good weight training session and have earned a good massage. What ever made you think that having your flab massaged would make it go away?

If fitness is really your goal, you really will stop complaining and start doing something about it. Otherwise, just go back to your comics and scrapbooks.

The Jordan Workout (Katie Price DVD) Part 1